BON EPITIT
Here's a few videos that I think would benefit everybody. We've been lied to about fat. We've been told to eat carbs in place of fats, when it is actually the increase of fats and decrease of carbs that we would give us a better quality of life
Enjoy!
[Youtube] Dr. Mark Hyman and Dr. Christiane Northrup
[Youtube] Dr. Mark Hyman and Dr. David Ludwig
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